Good Magazine

Podcast: What is a superfood?

We asked founder of Matakana SuperFoods, nutritional expert Dr Kevin Glucina, what constitutes a superfood  Podcast interview Natalie Cyra Matakana SuperFoods is a New Zealand-based, world leader

Apres ski in the city

Pop a cork at Veuve Clicquot VC3000’s pop up futuristic alpine chalet at Britomart’s Seafarers. By Carolyn Enting Aucklanders who love alpine living but can’t get

Waste-free beauty

Good’s associate editor Natalie Cyra talked to Alysha Brown, representing conscious beauty and lifestyle store, Oh Natural, to talk about waste free living and beauty brands

Reset your body, mind and soul

Rachel Grunwell shares her wellness wisdom for resetting your mind, body and soul Words Rachel Grunwell, illustration Janelle Barone, Makers MGMT There are many pieces to

Learn to listen to your body

Start listening to your body, chances are it’s trying to tell you something, says Good‘s nutrition and holistic health expert Ben Warren Words Ben Warren, illustration

Magnificent Matukituki Valley

Get a taste for alpine adventure in Mount Aspiring National Park where there are inspiring walks for families and keen mountaineers alike. Words Bethany Rogers Native

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