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Ginger, cinnamon, and nutmeg add some wellness and warmth to your smoothie ritual. This spicy, creamy drink is not only delicious and filling, it also feels like it fuels me “well”. Ginger is a known anti-inflammatory and great for immune function, while cinnamon can play a part

So you’re thinking about giving gingerbread a go this Christmas? Try this quick and easy version, made from simple pantry staples you probably have most of in your kitchen right now. They’re incredibly low in sugar, vegan, and dairy-free - so make the perfect healthy

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