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Learning the wisdom of life through Ayurveda. Do you have ongoing health problems that a doctor can’t seem to resolve? Or maybe you’ve had health issues for so long you’ve forgotten what symptom-free feels like. According to Ayurveda – India’s holistic healing system dating back over 5,000

Photography Yuki Sato, styling Sarah Tuck This is one of my favourite dishes because it doubles deliciously as a dip with homemade crackers and as a main curry with roti/paratha. Spicy and lusciously velvety, it’s the perfect light meal for a kapha dosha. Serves 4. INGREDIENTS

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