In the last month, Google Trends has shown sustained spikes for “immunity boosters.” Little wonder, given the current climate. But Lisa Walker (nee Grey), leading health specialist at BePure, is wary of the term ‘boost’. She says what we should be striving for is balance. “Human immunity
It probably comes as no surprise that the most common birthday in New Zealand is 29 September. With ten of the most common birthdays occurring between 22 September and 4 October, it seems “summer loving” is alive and well. But for many modern couples, fertility is a
Another year, another resolution. What’s it going to be? Moving more? Drinking less? Sleeping more? Eating cleaner? All of the above? Or maybe it’s as simple as just keeping well. After the year that’s just been, that’s not surprising. Now more than ever, we all want
Menopause expert, Lisa Grey of BePure Wellness shares the 5 things we should all know about menopause. Most of us had ‘the talk’ before we got our first period, but no one gives you ‘the talk’ when you enter perimenopause. Many of us go into our
It starts with a lack of concentration. Simple tasks take much longer than they used to. Apathy and cynicism set in. Productivity drops, or at least it feels that way. So you put in more effort to compensate but fail to feel the sense of
