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It’s time to get excited when overripe bananas show up in your fruit bowl.There are so many reasons to love bananas. They make delicious snacks, giving you energy minus the fats and cholesterol. They make an ideal go-to snack before bed as they are an

Recipe by Buffy Ellen Prep Time 10 minutesCook Time 5 minutesTotal Time 15 minutes INGREDIENTS Mushroom mince 3/4 c walnuts3/4 tsp sea salt1 tsp cumin 1/2 tsp chilli powder/1 small chilli 2 garlic cloves 1/2 onion 1 carrot 1 stalk celery250g portobello mushrooms 1 tbsp tamari/soy sauce1 tbsp

Delicious with a well-dressed mixed salad or seasonal raw vegetables, as seen in the cookbook Good Without Gluten, this vegetarian lasagne is a delectable modern twist on a classic family favourite.  300 g eggplant (aubergine), thinly sliced300 g sweet potato, peeled and thinly sliced300 g zucchini (courgettes), thinly sliced200 g

PREP TIME: 30 minCOOK TIME: 45 minSERVINGS: 12 INGREDIENTS CAKE 1 ½ cups plain white flour 1 cup caster sugar ½ cup cocoa powder 1 ¼ tsp baking soda ½ tsp salt 1/3 cup neutral oil 1 tbsp vinegar (balsamic or white) 1 tsp vanilla 1 1/2 cups cooled coffee CHOCOLATE GANACHE ICING 2x blocks (200g) Whittaker’s 45% Rich Cocoa Chocolate or dark cooking chocolate 1 cup Cream METHOD CAKE Preheat the oven to

Biologi’s education and training specialist Allison Ware shares her dos and don't with exfoliation. Everyone knows that exfoliation should be an essential part of their skincare regime, however it is a practice that can be rife with confusion. We know that regular exfoliation is paramount for

Good magazine spoke with certified sleep science coach Jane Wrigglesworth to find out how indoor air quality might be affecting our sleep. We also got her top tips for helping you get to sleep during those hot summer nights. Getting a good night sleep can be hard enough

This impressive dessert, packed with strawberries, not only looks amazing but tastes incredible too. This cake can be made well in advance as it freezes well. Serves 10  Base 1 cup cashew nuts 1 cup dates 1 cup desiccated coconut 1 tbsp coconut oil ½ tsp vanilla extract Filling 2 cups cashew nuts 2 cups

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