Chronic stress can be kept in check with a bit of know-how. Words Julie Fergusson, Naturopath. Photo Getty Images If you’re like me, you came to the end of 2017 feeling slightly overwhelmed and a little exhausted. Our modern lives have many amazing benefits but with these benefits
Dr Alice Boyes, Good's psychology expert suggests five Sunday rituals for calmer Mondays. Words Dr Alice Boyes. Illustration Janelle Barone, Makers MGMT Here are five quick and extremely practical ways to prepare for your week. Note: I’m not suggesting you do all of these. You might pick the
From issue 59. Recipe Caralee Caldwell, photography Jo Anderson. This dessert is so decadent, you would never guess the main ingredient is stress-easing avocado. If you can’t get your hands on a pomegranate, try using raspberries, blueberries or finely chopped orange. Feeling stressed? Bliss out eating this as anandamide,
Both turkey and avocado have incredible nutritional properties and together, they taste delicious in a burger. Assemble your own and customise this recipe to your taste. Recipes Caralee Caldwell, photography Jo Anderson Turkey is a great source of tryptophan, which researchers have found can decrease argumentative behaviours
Issue Clothing's Winter Capsule collection is all about style and grace. It features hard wearing wool, is a fantastic material for is durability, wrinkle resistance and warmth. Le Manteau Coat The perfect winter coat in soft dove grey, this piece will be an investment you will adorn
Join Good magazine and our partners Linden Leaves and Mission Estate for an afternoon of beauty and bubbles. After the sold-out success that was Good magazine’s spring session with Linden Leaves and Mission Estate, we are doing it again – and in time to give your
The May/June 2018 issue of Good hits stands April 30 - here's a little of what you can expect to find inside. The global trend of plant-based eating is put into sharp focus in the latest issue of Good magazine. This special Food of the Future issue includes
Good's Natalie Cyra sat down with Melinda Tually for a very special podcast interview ahead of Fashion Revolution Week 2018. Tually established Fashion Revolution in Australia and New Zealand in 2013 and sits on it’s Global Advisory Committee. Here, she talks about how the industry
From chardonnay to Italian red, these organic and biodynamic wine picks from Great Little Vineyards will mean the perfect drop for all of life's moments. 01 Mammoth Nelson Pinot Noir 2015 $69 Michael Glover is on a mission to prove that New Zealand wine doesn’t have
Wellington's Photival Festival makes its return to the capital on April 26-29, providing a space for thorough discussion of photography's role in environmental, social and media issues of the 21st century. We spoke to Michael Hall, a keynote speaker at this year's festival, on the new series we
