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Discover six books that will bring you mindfulness and happiness. Words Emily Wilton The unpredictable season of winter can bring rain and dark nights. There’s nothing better than breaking out of a winter funk and being reinvigorated with the right book. That’s where these hand-picked six books come into

Rachel Grunwell discusses how having daily rituals in your life can help you. Words Rachel Grunwell. Illustration Elin Matilda Andersson, Makers MGMT. We are all the result of our chosen daily rituals. What I mean by this is how you choose to think, and what you choose

Find out how to thoughtfully integrate new styles or clothing types into your wardrobe. Words Dr Alice Boyes. Illustration Elin Matilda Andersson, Makers MGMT. Most adults settle into a reasonably monotonous pattern with their clothing selections. This is efficient because it cuts down on decision overload. If

Changing the world one dollar at a time. Words John Berry Over the past decade, gains to animal welfare, climate change and environmental awareness from ‘conscious consumerism’ have been profound. Free-range eggs, eco-friendly cleaning products and organic foods were once choices only available in the shopping aisles

A Tauranga festival on 28 September 2019 celebrating all things vegan. Words Katie Kuo It's back! Vegan Vibes is happening for the fourth year in a row in Tauranga. It's a day event full of fun activities and is dedicated to vegan food, fashion, beauty products, footwear

If you have never heard of plogging, you're probably not the only one. But don’t worry, we've taken a closer look to find out more. Words Weronika Elantkowska What is plogging? Plogging is a combination of jogging while picking up litter and rubbish. It originates in Sweden around 2016, spreading

Be strong to the finish, like Popeye. Recipe and words Rachel Grunwell. Photography and styling Aimee Finlay-Magne. I grow leafy greens in my backyard so they’re handy to grab for salads and smoothies. You can’t beat the taste of freshly picked greens. Plants are the foundation of

2040 is the new documentary from director Damon Gameau. Review: Briar Wyatt Velvet Gameau is four years old. Her world is on the brink of a climate crisis. International agreements haven’t resulted in the necessary action to combat massive changes to the climate, and it turns out

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