Do you have a sweet tooth? Most of us will overindulge at times. The average person eats about 20 teaspoons of sugar per day! Sugar is addictive and it is difficult to get off sugar, and to stay off it. Naturopath Erin O’Hara explains why
PRODUCED IN PARTNERSHIP WITH GOOD X KINGS PLANT BARN Autumn is the right time to get your winter veggie garden going, plant bulbs for spring flowers and give your lawn some love. Autumn may not be the most exciting time for the garden, after the bounty
While supermarket shoppers are dazzled by foil-wrapped bunnies in anticipation of Easter, the cocoa industry will sigh in relief: it has, once again, concealed its dark underbelly stuffed with child labour and modern slavery. Cocoa is in the top five imported goods at most risk of
PRODUCED IN PARTNERSHIP WITH GOOD X BRAVEFACE With World Sleep Week this autumn, BraveFace is empowering Kiwis with clinically researched herbal supplements to help them feel calmer, and sleep better. It’s well known that mental and physical health are linked with your sleep. And research has
PRODUCED IN PARTNERSHIP WITH GOOD X NATUREDAY DAIRY The average person consumes roughly 6,178 litres of milk in their lifetime – so choosing the right dairy product to pop in your shopping trolley is a vital decision. However, the human body can only absorb a small
PRODUCED IN PARTNERSHIP WITH TOYOTA NEW ZEALANDGood editor Carolyn Enting takes the Toyota Yaris Cross hybrid through its paces to Piha. I love a car that rates your driving performance after every trip and tells you you’re a great driver. The Toyota Yaris Cross GX hybrid reckons
Ten years ago Specsavers was a relative newcomer to the Australasian market and when Australian fashion designer Alex Perry agreed to come on board with the brand and design an eyewear range many tried to warn him off doing it. It was his first foray into
Styling Sarah Heeringa. Photography Amanda Reelick. Whip up your own smart working tunic or simple dress. The Tessuti Apron is a one-size-fits-all cross-back tunic. The sewing level is easy to moderate. Use the pattern to make a practical smock or use a light fabric and cut extra
Styling Sarah Heeringa. Photography Amanda Reelick. Create a dramatic entrance using a red door. Arriving home, a red front door signals the welcome and protection to be had inside. Red is invigorating and dynamic, a colour associated with courage, passion and love. On a door, it makes
Journey along Lake Dunstan, the Kawarau River and the mighty Clutha River Mata-au and soak in the scenery. The Lake Dunston Trail has only been open since May 2021 but is already being touted as one of the best one-day rides in New Zealand. Extending 55km
