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We talk to trainer Sam Wood about whether we should change up our workout routine between Summer and Winter. This is a really interesting question. Too often the answer is yes, simply because people often don’t work hard enough during Winter and then to need

Samantha Harris, Biologi Ambassador There’s a lot more to beautiful skin than just the products you use. Environmental factors, diet and hormones are just some of the things that can affect the skin in different ways. Lucy Macdougald, Dermal Specialist at Biologi suggests looking at your skin from

We talk to lipstick queen Karen Murrell about all things lips & trends for the cooler months ahead. What do you foresee as being the main lip colours that are going to dominate the cooler months ahead?Colour is the key tool when communicating as we

Why there’s truth in the saying ‘the early bird gets the worm’. From the wise words of Aristotle “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” There’s no doubt you’ve heard it before, successful people owe their dues to a

Artist Flox’s latest collaboration with Blunt pays tribute to our Aussie neighbours.Flox's beautiful new umbrella design features a mix of native New Zealand and Australian birds and botanicals.good caught up with the famed Flox aerosol artist Hayley King for a quick Q&A.This is not your

This loop walk is a joy for birdwatchers and tree-lovers.Tucked away in Tongariro National Park is a bush walk that loops around a hidden gem. Rotopounamu is a secluded crater lake nestled into the side of Mount Pīhanga and enveloped by lush native bush.The lake

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