This gorgeous keto chocolate mousse has all the deliciousness without the guilt. Ingredients 5 tbsp WāHiki Vanilla Coconut Ice Cream 1 can of full fat coconut cream 1 tbsp coconut milk or 1 tbsp maple syrup instead of the coconut milk and stevia 1 tsp stevia 3 tbsp organic raw cocao
They’re looking for a second chance, and a group of photographers and animal shelters are working alongside Nokia to help them. Words: Lara Wyatt Dogs from shelters across New Zealand and Australia have been treated to a photo shoot thanks to a partnership between the new Nokia 9 PureView and
Play with adding different berries and add some lime zest for an extra refreshing hit. Recipe and photography: Sarah Tanner Makes 8 pops Ingredients 2 cups dried mango, soaked in hot water for 30 minutes 400ml can coconut cream ¼ cup maple syrup ½ tsp turmeric powder ½ cup frozen raspberries What to do Place
Up your protein intake and treat yourself at the same time. Recipe and photography: Sarah Tanner Serves 4 Ingredients ¾ cup cooked quinoa 400ml-can coconut cream 4 tbsp maple syrup ¼ cup goji berries, soaked in hot water to soften for 10 minutes ¾ tsp orange essence ½ cup vegan chocolate chips Optional toppings chocolate sauce fresh orange
Hot mornings are the perfect time to whip up one of these. Recipe and photography: Sarah Tanner Serves 2 Ingredients 2 frozen bananas 1 cup frozen raspberries 1 scoop plant protein powder 1 tbsp nut butter juice of 1 lemon ¾ cup plant milk (I like oat) ½ tsp vanilla extract 1 tsp cinnamon Optional toppings fresh fruit nut
You sure are getting your 5-plus a day in these beauties. Perfect for a slow evening watching the sun go down. Recipe and photography: Sarah Tanner Makes 4 Ingredients 4 burger buns sprouts gherkins, sliced Patties 1 cup cooked quinoa 1 red onion, chopped 1 cup beetroot, grated 1 cup quinoa flakes, or brown rice flour 1
These are delicious on the barbecue, and a nice, lighter alternative on a vege day. With a simple salad dressing for the greens, and the cooked quinoa, it’s a complete meal. Recipe and photography: Sarah Tanner Serves 4 Ingredients 1 block of organic tempeh, cut into cubes 1 cup vegetable
This is such a nice way to enjoy summer veges. Recipes and photography: Sarah Tanner Serves 4 Dippers halved radishes baby carrots or carrot sticks cooked asparagus spears crackers and/or bread, if desired Tofu feta 1 block firm organic tofu, diced 400ml extra virgin olive oil ¼ cup red wine vinegar 2 tsp Himalayan salt 1 tsp maple syrup 2 garlic
BurgerFuel has added to their range of vegan burgers with their first limited edition plant-based beef burger Beyond Beleaf. Words: Lara Wyatt Finding a vegan beef burger no longer needs to be a mission! BurgerFuel has just introduced Beyond Beleaf, which contains a plant-based Beyond Burger patty that looks, cooks and tastes like beef
Warming, simple and delicious, this breakfast recipe tastes indulgent but is surprisingly healthy. Perfect for mum to enjoy on Mother’s Day morning! Serves 2 Ingredients ½ cup of white quinoa 1 cup of light coconut milk 1 Dole banana (finely chopped) 2 tbsp of organic shredded coconut 1 pack of Dole fruit and jelly
