For thousands of years people have been told not to stare at the sun but the Instagram trend of #sungazing is encouraging Kiwis to do just that during sunrise or sunset for general wellbeing but is it safe? A search on the social media channel unveils 105k posts
Free fashion forum at Palmerston North City Library on 5 April 2019 celebrating ethical fashion. Manuwatu-based fashionistas are in for a treat with free event Fashion Changing Lives: Ethical Manufacturing in Hard to Reach Places happening at Palmerston North City Library on Friday 5 April, 2019. The event has
A retreat in Niue to focus on mindfulness and wellness sound like you? Here's what you've been waiting for! An absolutely beautiful retreat is coming up very soon. The Yoga, Wellness, Fitness and Adventure Retreat is an exclusive luxury wellness journey in Niue! You'll be nurtured, nourished and pampered
Handcrafted cocktails made right here in New Zealand? Yes please! We caught up with Amy Alexander of J.M.R Cocktail & Co to talk about the ethos behind the business. Good: How long have the pair of you known each other and how did you meet? Amy: Jonny
movementLAB provides one-on-one pilates sessions as well as clinical pilates rehabilitation sessions. We spoke with Penny Metcalfe, who has recently taken up the jobs of studio manager and principle instructor at the Ponsonby (Auckland) studio. Good: Can you describe your role at movementLAB? How long have you been studio manager
Conscious Action alongside Flick Electric, Karma Cola and Good magazine explore how to make choices that are aligned with our values and within our budgets. Do you have a set of personal values you base your choices on? Do you find making choices that align with
Find out what's inside the winter 2019 issue of Good magazine. Good’s winter issue is chock-full with ‘how to’ guides and delish recipes to warm, nourish and inspire. From how to enhance your creativity; 5 ways to think outside the box; do Hawaii on a shoestring; draw
Good’s sold-out second wellbeing series event at Foxglove, Wellington with Linden Leaves, in association with Mission Estate Winery and Phoenix Organic, was another success. Mind, body, soul Inspired by our wonderful speakers – Brigit Blair of Linden Leaves, wellbeing expert Rachel Grunwell and nutritionist Rosa Bach –
Grace Stratton, the woman behind new online accessible fashion shopping platform All is For All. By Carolyn Enting When you meet Grace Stratton it’s instantly apparent why this remarkable young woman was a 2017 Young New Zealander of the Year nominee and has been welcomed by the
Vivace Espresso believe in the best-tasting cup of coffee, and they’re keeping it Kiwi. Kiwis are a bunch of coffee connoisseurs, and we know a quality cup of coffee when it hits our taste buds. Vivace Espresso is a Canterbury-based coffee company that’s been roasting beans
